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MIDDLE SCHOOL SKILLS ACADEMY
SKILL TRAINING SESSION
The Middle School Skills Academy is a specialized basketball training program aimed at helping middle school students elevate their game. Covering four core categories—shooting, ballhandling, footwork, and basic fundamentals—the academy offers a well-rounded curriculum led by certified coaches. With a focus on skill development, teamwork, and sportsmanship, participants are equipped to become more complete players, ready for any game situation.
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Trainers will focus on teaching players the mechanics of a perfect shot, from the stance and grip to the follow-through. Participants will engage in various shooting drills that improve accuracy, range, and adaptability.
The program is designed to enhance dribbling techniques and ball control. Students will participate in drills to improve their ability to navigate through defenders and to make precise passes, ultimately gaining the skills to become effective playmakers on the court.
Footwork is an often underestimated, but crucial, aspect of basketball; this category aims to improve agility, balance, and coordination. Participants will work on pivot moves, defensive slides, and fast breaks to gain a competitive edge on the court.
The cornerstone of the program, covering essential skills every young basketball player needs, such as defensive stances, rebounding techniques, and court awareness. The aim is to instill these key elements in players, ensuring they are well-equipped to contribute effectively in both individual and team settings on the court.